No Gym No Problem
January 4, 2018
Hourglass Curves Define
February 27, 2018



Full Body

This gym training program is for those of you who want an aesthetic shape and a stronger body.

This 8-weeks high intensity training will allow you to refine waist, build your booty and reinforce all your body muscles efficiently and quickly.

This complete training program has been created by me to optimize every training session. You will perform even more effective movements and sequences which will allow you to build a firmer, stronger and more balanced body than before.

A warrioress works her entire body to feel better and to be in full command without forgetting the focus on the waist and booty. All you’ll regret is not having started earlier… but to do so, you will have to GIVE THE BEST OF YOURSELF.

Are you ready to meet the challenge and build your dream body?

This program contains:

  • Video exercises, series, break times, everything is specified!
  • Varied and complete training sessions suited to any level.
  • A clear, specific and efficient training schedule.
  • Exclusive content, advise, intensification techniques and other updates.
  • Access to the XENA contest (to earn the Brave’s reward).
  • Selfie mode after each training session to follow you evolution!
  • My current playlist to BOOST you training sessions.

Xena Program + Diet

Tailored to help you get the results you dreamed of, the Xena Program is perfect for anyone who wants to lose weight and reinforce all their body muscles. Within 8 weeks only, you will transform your body which become more aesthetic, strong, firm and really attractive. Ready to begin?

The XENA program to awaken the warrior in you

The XENA program allow you to go through physical training steps that will give you the athlete’s body you desire. The different steps of this program have been designed to help you strengthen every muscle thanks to specific exercices.

One of the other advantages of this program is that it does not require you to go to the gym to train. By following this program, you can do the different movements from your home, without the slightest pressure.

You also have many more freedoms, such as the ability to train as soon as you feel like it. In addition, it comes in the form of videos that tell you exactly what to do at what times. Many tips and tricks are also given to you to ensure that everything goes well during your training. The different schedules offered are designed to be as adaptable as possible to yours, and you will be able to include training in your daily life without worrying that everything will overlap. In a few weeks, you will end up seeing impressive results.

Meet the Xena Diet

Fitness is not just about physical exercise matter, but also about choosing the right diet. If we simply exercise without the proper diet, we may have health concerns. In fact, you may feel a major weakness because you didn’t provide enough calories to your body when it is producing a large amount of efforts. In addition, to ensure that you can cope with fitness training, it is necessary to consume up to 2000 kcal per day to compensate for losses.

XENA program is able to guide you towards a good diet that can best benefit the development of your muscles. The principle of the diet is to remove what is harmful to your fitness development, and increase the amount of what is beneficial to your body. It is also designed to ensure that your diet is as balanced as possible. Hence, you are not at risk of facing problems such as nutritional deficiencies. So get the XENA program now and begin your training to get your dream body.

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Not convinced yet? Test the first day of my training by downloading this free ebook


Program Description: A warrioress works her entire body to feel better and to be in full command without forgetting the focus on the waist and booty. All you’ll regret is not having started earlier… but to do so, you will have to GIVE THE BEST OF YOURSELF. Thanks to this FREE eBook, you will discover the first training day of this program in pdf format.

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7-Day Livechat

IMPULSE FITNESS is the FIRST interactive fitness platform allowing you to access the training and nutritional programs established by the best Fitness Influencers.

Do you want to access training or nutritional programs at any time, any place, without ruining yourself? Whatever your goals are: weight loss, muscle toning, muscle weight gain, physical preparation but also nutrition... You will certainly find the program suited to your needs.

Your Fitness Influencer will guide you with a complete training schedule, detailed descriptions, execution videos but also exclusive contents to help you and motivate you even more to achieve your goals!

IMPULSE FITNESS is made up of a dynamic and dedicated team of Fitness Influencers, and offers more than 30 training programs suited to any level, for a workout at home or at the gym and free advice through our livechat available 7 days a week.

Don’t Wait any longer to become the Best Version of Yourself.


Buy the training program of your Favourite Fitness Influencer
Have you found the program that best suits your needs? Great! You wil be guided through the purchase process to create your accout. Just follow the instructions and be ready for the next step!
Download the Impulse Fitness app
The application is available as a free download on the App Store and Google Play platforms.
App Launch and login
Once the app has been downloaded, just click on “Impulse App Access”, select your favourite Fitness Influencer on the upper bar. Then fill your email address and your password you entered during the purchase phase and log in.
Start your Transformation!
In ‘My Account’ page, click on ‘My Coaches’ and activate your program without delay!

Do not hesitate to read our FAQs for more information !

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If you wish to be part of the adventure and offer your training and/or nutritional programs, just fill in the required fields below. If your profile matches our requirements, we will contact you shortly!

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