This gym training program is for those of you who want an aesthetic shape and a stronger body.
This 8-weeks high intensity training will allow you to refine waist, build your booty and reinforce all your body muscles efficiently and quickly.
This complete training program has been created by me to optimize every training session. You will perform even more effective movements and sequences which will allow you to build a firmer, stronger and more balanced body than before.
A warrioress works her entire body to feel better and to be in full command without forgetting the focus on the waist and booty. All you’ll regret is not having started earlier… but to do so, you will have to GIVE THE BEST OF YOURSELF.
Are you ready to meet the challenge and build your dream body?
This program contains:
- Video exercises, series, break times, everything is specified!
- Varied and complete training sessions suited to any level.
- A clear, specific and efficient training schedule.
- Exclusive content, advise, intensification techniques and other updates.
- Access to the XENA contest (to earn the Brave’s reward).
- Selfie mode after each training session to follow you evolution!
- My current playlist to BOOST you training sessions.
Xena Program + Diet
Tailored to help you get the results you dreamed of, the Xena Program is perfect for anyone who wants to lose weight and reinforce all their body muscles. Within 8 weeks only, you will transform your body which become more aesthetic, strong, firm and really attractive. Ready to begin?
The XENA program to awaken the warrior in you
The XENA program allow you to go through physical training steps that will give you the athlete’s body you desire. The different steps of this program have been designed to help you strengthen every muscle thanks to specific exercices.
One of the other advantages of this program is that it does not require you to go to the gym to train. By following this program, you can do the different movements from your home, without the slightest pressure.
You also have many more freedoms, such as the ability to train as soon as you feel like it. In addition, it comes in the form of videos that tell you exactly what to do at what times. Many tips and tricks are also given to you to ensure that everything goes well during your training. The different schedules offered are designed to be as adaptable as possible to yours, and you will be able to include training in your daily life without worrying that everything will overlap. In a few weeks, you will end up seeing impressive results.
Meet the Xena Diet
Fitness is not just about physical exercise matter, but also about choosing the right diet. If we simply exercise without the proper diet, we may have health concerns. In fact, you may feel a major weakness because you didn’t provide enough calories to your body when it is producing a large amount of efforts. In addition, to ensure that you can cope with fitness training, it is necessary to consume up to 2000 kcal per day to compensate for losses.
XENA program is able to guide you towards a good diet that can best benefit the development of your muscles. The principle of the diet is to remove what is harmful to your fitness development, and increase the amount of what is beneficial to your body. It is also designed to ensure that your diet is as balanced as possible. Hence, you are not at risk of facing problems such as nutritional deficiencies. So get the XENA program now and begin your training to get your dream body.